So, a week after my first goal! Time to start a completely new goal! Yes, it's the same goal, but it's most likely going to be a lot harder!
Monday, February, 13: 206 pounds
Sunday, February 19: 202 pounds
4 pounds lost! 8.5 pounds to go to the next goal
Yes, I am using my Monday weight because it was my last official weigh-in weight. I only lost 0.5 of a pound since Tuesday, which isn't too impressive, but the fact that we are 7 weeks into the year and I've lost 11.5 pounds is pretty impressive. I have a friend who was on Visalus and has lost over 25 pounds so far this year, and while that's great, I think I've had it better. I don't want to lose that much weight that quickly. Sure, it would be great to get down to my goal quickly, but then I'd probably gain it all back. This way, I am learning about my body, and what I need to do to keep the weight off. This week, I worked out so much, well, more than normal. I watched what I was eating, and kept it pretty low. But I wasn't losing weight, in fact, I went up to 203 pounds yesterday morning. I figured maybe I was eating too few calories, so I didn't pay as much attention to what I ate yesterday - I went out for lunch with some friends who were driving through from FSJ - and had fish and chips! I didn't eat the full order, but I still ate fried fish and fries! And, with not paying as much attention, I lost a pound. I still watched what I ate, I just didn't count calories. It worked out. It's not always going to work out that way, but it's good to know that I guessed right about what was going on with my body!
I also mentioned to my sis, and my friend I met up with yesterday that I thought I was stalling a bit. Now, I think a lot of the stalling this week was due to going from 206 pounds to 202.5 pounds overnight, and probably from eating as little as I was. Both of them suggested upping my protein intake. I haven't been eating much protein at all. Lots of vegetables and fruit. Erika suggested I try to add protein in with beans. Worth a try! I'm going to go onto Pinterest and see if I can find some good bean recipes. If you have any, please forward them on to me! Erika told me about a black bean/cocoa granola bar thing. I hope I can find that. Sound yummy!
Anyone ever had a grapple? Those apples that are supposed to taste like grapes? I bought some yesterday ($5.99 for 4! Ridiculous!) and it's weird. They smell like grapes, but I still thought it tasted like an apple. It was good though, but maybe not good enough for the price. I'm almost out of fruit, so I think I'll have to try both grocery stores today to see if I can find some good apples. Oranges are pretty easy, but I can never find good apples!
Anyways, time to make some breakfast! Gonna make me some eggs! Have a good day everyone and a STRONG week!
Showing posts with label Food. Show all posts
Showing posts with label Food. Show all posts
Sunday, February 19, 2012
Friday, October 21, 2011
Random Thoughts...
I think, today, I'm just going to post random thoughts throughout the day. Should be interesting to see what I think up during my work day!
- I'm thinking about declaring next week (Mon-Fri) a carb free week. I need to kick my own ass, and get back into working out and eating right. I think the first step will be eating right. So, no carbs (other than fruit before 2pm) for 5 days. I did it for 17 when I did the 17 Day Diet so I think I can do it for 5. I'm thinking it might be a good idea to do it once a month, cut out carbs for 5 days, just to keep my metabolism up. And when you don't eat carbs, you lose weight. Perfect!
- Along with that same thought, I'm thinking about making another 5 day week a meat free week. Just stuff to keep my body guessing, and to help me try out new foods!
- And, in addition, I'm going to try out a few other things, even when I'm not on my 5 day carb free, or meat free times. No carbs after 2 pm. It worked before, so I'll try it again. It makes sense. Carbs are hard to burn, so why have them an hour before you go to bed, when it's just going to add fat to my ass?
- As you know, I sprained my ankle back on October 9. I feel as though after 12 days, I shouldn't be in pain anymore. But I can't even jog across the street without being in pain. It's been a very long time since I've sprained anything, and I'm impatient to know how long I'm going to have to deal with this! Should I wear an ankle brace? Should I just do nothing? When can I do a real workout without pain? Can I even go on my tread climber? So many questions. I guess it's time to Google.
- Great. Google didn't tell me anything good. It could take weeks or months to heal. Dammit. I don't have time for this!
- I really am tired of this job. Thank goodness we're moving. Since this job is only a temporary assignment, I was hoping that I would be able to find something else within the company after that two months, and that I would be able to continue. Man, I'm glad I don't have to do that. I'm in HR, so I see all of the competitions that have been open since I started, and nothing is appealing to me. The amount of entitlement most of these employees feel makes me so mad that I can't even talk to them. Honestly. Government employees are the worst. I can't wait to be out of the Union. Some people like the protection of the union, I hate it. There are so many incompetent people here that are going to be here forever because they can't get fired. Ugh.
- I am freezing! Usually everyone in HR is freezing, and I think they're crazy, but now it's me! Usually, over in IT (yes, I work with HR and sit in IT) it's so warm because of all of the computers going up here, but today I'm frozen! It was -3 this morning, but I've been in the office for over an hour and I'm still cold. I need a heater!
- So, yes, I sit in IT. When I first started, there was an empty desk in HR, so I used it. Then they had another permanent employee start, so I got booted. There wasn't any room for me, so they stuck me in a corner in IT. It's not all bad. They boys are quiet, and I get a lot of freedom because there is no one breathing down my neck all day and making sure I'm not screwing everything up, which I'm sure our director thinks. When I was in HR, I got to look out a window at an awesome view, and now I'm stuck in a corner looking at walls. Not as cool.
- I'm currently very irritated with my husband, and I am trying so hard not to be. Last night, he didn't call me until 9:40pm. He was just getting home, which is fine, but I was trying to sleep. I was pissy already because he didn't call, and then he called and disturbed me. And he didn't even apologize for it! Then I was up until after midnight. I am trying so hard to not let it bug me, because it'll be a Chetwynd situation again where all I am is mad at him, but man, I'm pissy. It's so bad that I don't even want to talk to him. I'm glad that I have plans tonight with Lisa so that I don't have to deal with him until late. I'll call him tonight super late and see how he freaking likes it.
- Speaking of that, Lisa and I are going on a movie date tonight to see "The Good Year." I think it looks great! I'll tell ya about it tomorrow!
- Now my husband is sucking up to me and making me feel bad for being mad at him. Argh!
- I've decided that I want to travel more outside of the country. I'm back to talking to my husband because I want to know his opinion, but I'm still mad at him! He thinks Vegas, which would be ok, but I was thinking more like China.
- Maybe a cruise around the Caribbean. That would be fantastic. Spend a few days in Miami, then get on a boat, go to the Bahamas, Turks and Cacaos, and back. Yes, I think that sounds fantastic.
- It's snowing. Yes, snowing. I don't think it's going to stick around, but it is snowing. Mark your calendar friends; today winter begins!
- Ugh. It's still snowing. Harder now though.
Friday, May 27, 2011
Elections, Secret Sisters & Carbs
Funny title, I know! But, that's what I'm going with today!
So, Oil Wives elections last night. I ended up with secretary again for next year. I really did want vice-president, but that can wait for another year, I guess. It's nice to know that our treasurer, who has been on the executive for many, many years thinks I'm a great secretary and that I would be hard to replace. So, secretary for another year!
And, secret sisters! That's another OW thing. Each November, we can choose to participate in secret sisters, and basically, it started out with something small to let another woman know that you're thinking about them. Last year got a bit messy because a well-to-do OW was spending around $100 each month on her secret sister, and somehow, it ended up that her secret sister was HER secret sister, and she stopped coming to meetings, so the gifts stopped coming, and the well-to-do OW got mad, and clouded the whole thing. This year hasn't been too bad. I definitely started to get worried because mine hadn't given me anything (no card or anything!) in a couple of months, and I started to get a little pissy. I mean, I don't want much. A card, flowers, something cheap, because I know that I can't spend a lot on mine, so I don't expect a lot from mine. Last night they made up for it! I got a great gift, and it looks like they spent quite a bit of money, which is nice, but not expected at all - I'm not complaining though cuz I'll take it! Made me feel special anyways!
Then there's carbs. For some reason, today was a carb filled day! All I wanted to was eat carbs! I ate a bagel, some chips, cereal...Ugh. What a crappy day. I'm making some good turkey soup to put in the freezer to have on hand for when I don't want to cook something good. Hopefully I can get back on track - starting tomorrow! 17 Day Diet starting again!
But I should go. Check on the soup. John's working late because of inventory, so it's going to be a long night for me (cuz I have to go and pick him up!).
Have a good weekend all!
So, Oil Wives elections last night. I ended up with secretary again for next year. I really did want vice-president, but that can wait for another year, I guess. It's nice to know that our treasurer, who has been on the executive for many, many years thinks I'm a great secretary and that I would be hard to replace. So, secretary for another year!
And, secret sisters! That's another OW thing. Each November, we can choose to participate in secret sisters, and basically, it started out with something small to let another woman know that you're thinking about them. Last year got a bit messy because a well-to-do OW was spending around $100 each month on her secret sister, and somehow, it ended up that her secret sister was HER secret sister, and she stopped coming to meetings, so the gifts stopped coming, and the well-to-do OW got mad, and clouded the whole thing. This year hasn't been too bad. I definitely started to get worried because mine hadn't given me anything (no card or anything!) in a couple of months, and I started to get a little pissy. I mean, I don't want much. A card, flowers, something cheap, because I know that I can't spend a lot on mine, so I don't expect a lot from mine. Last night they made up for it! I got a great gift, and it looks like they spent quite a bit of money, which is nice, but not expected at all - I'm not complaining though cuz I'll take it! Made me feel special anyways!
Then there's carbs. For some reason, today was a carb filled day! All I wanted to was eat carbs! I ate a bagel, some chips, cereal...Ugh. What a crappy day. I'm making some good turkey soup to put in the freezer to have on hand for when I don't want to cook something good. Hopefully I can get back on track - starting tomorrow! 17 Day Diet starting again!
But I should go. Check on the soup. John's working late because of inventory, so it's going to be a long night for me (cuz I have to go and pick him up!).
Have a good weekend all!
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