Ok, this week's food of the week (and the very first!) is a protein snack bar that I found this week.
I wanted something under 200 calories, something sweet, and something that actually tastes good. This one hits all the buttons. At 190 calories, 3 grams of fibre, 4 grams of sugar and 14 grams of protein, it's a hit! And, bonus, it's yummy!
I'm talking about the Oh Yeah! Almond Fudge Brownie bar.
My next search for a protein bar of some kind will be to find one that has all of the great qualities this one has (low calorie, high fibre, low sugar, high protein, tasty, etc.) that will be a good hiking snack. I realize that hiking season is pretty much over here, but next spring will be here before we know it (hopefully!) and hiking season will be starting once again!
Stay tuned for next week's food of the week!